These all-natural, wild-caught scallops are perfect for pan-searing as they contain minimal water. The pack is also portioned to eliminate waste, vacuum packed to lock in fresh taste, and is a good source of protein and healthy Omega-3. Thaw your frozen scallops, then pan-sear in oil or butter for a delicious caramelized flavor, or bake and broil to perfection! You may also like our shrimp and scallop skewers, combining our delicious scallops with Argentine red shrimp for a tasty meal.